Our office will be open during normal business hours on Monday, Dec. 23 and from 9 a.m.–1 p.m. on Tuesday, Dec. 24.
We will be closed from Wednesday, Dec. 25–Wednesday, Jan. 1. We will return to normal hours on Thursday, Jan. 2.
Winter break hours
Find a healthy balance
Student Wellness provides strength-based prevention programs and initiatives. The unit's primary mission is to cultivate personal and community well-being for all students in college and beyond. Our prevention resources and programming are extensive and tailored for a diverse, college-aged population, with tools and services included to be well and promote a healthy campus community.
Student Wellness
625 N. Eagleson Ave.
Bloomington, IN 47405
Phone: 812-855-7688
Learn more about wellness topics
Our health experts are happy to talk to your group or class about student wellness topics.
Promoting healthy lifestyles and behaviors
Behaviors and habits such as diet, exercise, substance use, sleep, relationships, sexual behavior, stress management, and time management are still developing in college students, and they often affect their health and academic success. From eating well and getting enough sleep to managing stress, our services help students develop healthy strategies that will last a lifetime.
Health education services, workshops, and programs include:
- Nutrition
- Stress Management
- Mindfulness and Meditation
- Resilience and Positive Thinking
- Procrastination and Time Management
- Sleep
- Adjusting to College
- Developing Healthy Coping Skills
- Goal Setting
- Self-Care
- Cultural Competency
- Environmental Health
- Mental Health First Aid
- Peer Educator Development and Advocacy
Peer educator program
Our Peer Health and Wellness Educators are IU Bloomington students who facilitate health promotion education and provide wellness resources to their peers to help promote a culture of health and well-being on campus. Peers work alongside health promotion professionals to gain experience in our many program topics and develop leadership skills.
There is a required 3-credit hour training course offered in the fall and spring semesters called SPH-H333 Peer Education and Advocacy that students must complete to become a peer educator. Applications are accepted on a rolling basis.
Apply to be a peer educator