Tobacco & Vaping Cessation

It's no fun running on fumes

Many students use nicotine products to cope with stress from school, work, or family expectations. But did you know Indiana University is tobacco- and smoke-free? This includes all types of vaping products (also known as e-cigarettes).

At Substance Use Intervention Services, we can help you go smoke free. Our tobacco and vaping cessation services are FREE, and we won’t lecture you. You’ll get:

  • Judgment-free support and counseling
  • Nicotine replacement therapy, including patches and gum (free mail delivery within the state of Indiana)

Request a Quit Kit

Quit kits can be a great way to try out a few strategies for tobacco/vape cessation. Our quit kits contain a variety of different items to help you start thinking about the best way to control your habit.

Request a kit

Why quit

You probably already know that smoking or vaping anything is expensive, risky, and bad for your health. According to the CDC, tobacco use remains the single largest preventable cause of death and disease. Quitting now can start you down the road to a longer, healthier life.

Discover the benefits of quitting